Why You Should Stop Caring What Other People Think (Taming the Mammoth)

Link: => logsuatekarl.nnmcloud.ru/d?s=YToyOntzOjc6InJlZmVyZXIiO3M6MzY6Imh0dHA6Ly9iYW5kY2FtcC5jb21fZG93bmxvYWRfcG9zdGVyLyI7czozOiJrZXkiO3M6MjM6IldoYXQgb3RoZXIgcGVvcGxlIHRoaW5rIjt9


Probably more frequently than you like to admit. Personally, I think the first part What Do You Care What Other People Think? Richard Feynman received the Nobel Prize in Physics in 1965 for his contributions to the development of quantum electrodynamics.

And the only reason why I was able to win this fight was because I finally understood how detrimental caring what people thought of me was for my overall health. Stands at the sea, wonders at wondering: I a universe of atoms an atom in the Universe.

How To Stop Caring What People Think

Her name was Alana and within an hour, she was everything to me. The news quickly got back to Alana herself, who stayed as far away from me as possible for days after. This horrifying experience taught me a critical life lesson—it can be mortally dangerous to be yourself, and you should exercise extreme social caution at all times. We share a collective insanity that pervades human cultures throughout the world: An irrational and unproductive obsession with what other people think of us. Back then, being part of what other people think tribe was critical to survival. A tribe meant food and protection in a time when neither was easy to come by. So for your Great 2,000 Grandfather, almost nothing in the world was more important than being accepted by his fellow tribe members, especially those in positions of authority. Being socially accepted was everything. Because of this, humans evolved an over-the-top obsession with what others thought of them—a craving for social approval and admiration, and a paralyzing fear of being disliked. But something funny has happened for humans in the last 10,000 years—their civilization has dramatically changed. Why else would you try on four outfits and still not be sure what to wear before going out. The mammoth also needs to be fed regularly and robustly—with praise, approval, and the feeling of being on the right side of any social or moral dichotomy. Why else would you be such an on Facebook. A Puppet Master is often a parent, or maybe your significant other, or sometimes an alpha member of your group of friends. Your Authentic Voice, somewhere in there, knows all about you. In contrast to the black-and-white simplicity of the Social Survival Mammoth, your Authentic Voice is complex, sometimes hazy, constantly evolving, and unafraid. A strong opinion from a confident person in the outside world. Which makes it shrink and fade and lose motivation. Life was simple, and conformity was the goal—and the mammoth had conformity covered just fine. Who you are becomes some blend of the strongest opinions around you. Likewise, you know those people who react to being criticized by coming back with a nasty low-blow. Those tend to be severely mammoth-run people, and criticism makes them so mad because mammoths cannot handle criticism. At this point, the mission should be clear—we need to figure out a way to override the wiring of our brain and tame the mammoth. Part 2: Taming the Mammoth Some people are born with what other people think reasonably tame mammoth or raised with parenting that helps keep the mammoth in check. Others die without ever reining their mammoth in at all, spending their whole lives at its whim. You might not even be aware that you have a mammoth at all or of the extent to which your Authentic Voice has been silenced. You spend time with a lot of people—which of them do you actually like the most. How do you spend your leisure time, and do you truly enjoy all parts of it. How does your gut really feel about your job and relationship status. The most obvious way to find the mammoth is to figure out where your fear is—where are you most susceptible to shame or embarrassment. What parts of your life do you think about and a dreadful, sinking feeling washes over you. Where does the prospect of failure seem like a nightmare. The second place a mammoth hides is in the way-too-good feelings you get from feeling accepted or on a pedestal over other people. Are you a serious pleaser at work or in your relationship. Are you terrified of disappointing your parents and do you choose making them proud over aiming to gratify yourself. Do you get too excited about being associated with prestigious things or care too much about status. Do you brag more than you should. Is there a Puppet Master in your life. Despite the fact that they haunt us so, our mammoths are dumb, primitive creatures who have no understanding of the modern world. Deeply understanding this—and internalizing it—is a key step to taming yours. Yes, maybe in a 40-person tribe with a unified culture. Being approved of by one type of person means turning another off. They do this to prop themselves up on a pedestal that their mammoth can chomp away on. B You and everyone you know are going to die. Mammoths, on the other hand, follow—by definition. But actually doing something after you finish reading this article is a whole different thing. That takes more than reflection—it takes some courage. But courage against what, exactly. Absorbing this thought will diminish the fear that you feel, and without fear, the mammoth loses what other people think power. You can start to relish the feeling of being viewed as weird or what other people think or confusing to people, and society becomes your playground and blank canvas, not something to grovel before and hope for acceptance from.

In another Psychology Today piece, Dr. When you're living and creating from a place of genuine love and acceptance, you will know that what other people do, say, and think about you really has nothing to do with you and everything to do with them. To help you out, we consulted the Quora thread, and highlighted the most compelling responses. There were some times when I was a child and an adult was angry with me, and my mother, in an impatient and serious tone, said You were rude and need to apologize. Sure, there are occasions that call for a second thought about what others may think or expect, but there are some major problems that come with relying too much on outside opinions. So if you feel like you are in the same boat I was a few years ago, here are the five things you should always remember to help you finally stop worrying about others, and start living for yourself. At a time when our ancestors shared the planet with woolly mammoths and saber-toothed tigers, no one wanted to get left behind. Not caring about what other people think is easier said than done.